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DISCOVER, a brief CBT-based self-referral workshop, improves depression and anxiety outcomes in adolescents with clinical-level depression at 12 and 18 months follow-up.

In a secondary analysis of the BESST cluster RCT, adolescents with clinical-level depression who received DISCOVER had significantly higher odds of achieving normal-range symptoms at 12 months (RRR=3.12, 95% CI: 1.48-15.97, p=0.006) and 18 months (RRR=2.63, 95% CI: 1.11-6.24, p=0.029) compared to treatment-as-usual. Small-to-moderate effects were maintained for depression (d=0.44 at 12 months, d=0.30 at 18 months) and anxiety (d=0.38 at 12 months, d=0.30 at 18 months).

Last updated: Aug 26, 2026โ€ข1 RCTsโ€ข๐Ÿ“– Read as article โ†’

Evidence Score

Evidence Score48/100
Human RCTโ˜…โ˜…โ˜†โ˜†โ˜†
Meta-analysisโ˜†โ˜†โ˜†โ˜†โ˜†
Mechanismโ˜…โ˜…โ˜…โ˜…โ˜…
Safetyโ˜…โ˜…โ˜…โ˜…โ˜†
Confidencelow

Study Evidence

Study 1. Do all adolescents benefit equally from school-based mental health interventions? A subgroup analysis by depression severity at 12 and 18 months follow-up.

observational

Duagi D, Carter B, Lisk S, Brown JSL ยท Frontiers in psychiatry (2026)

Participants: N/A
Duration: 18 months
Intervention: DISCOVER, a brief CBT-based self-referral workshop for adolescents.
Outcome: Depression severity category transitions (clinical, subthreshold, normal), continuous depression, anxiety, wellbeing, sleep quality, resilience.
Effect Size: d=0.44 (depression at 12 months), d=0.30 (depression at 18 months), d=0.38 (anxiety at 12 months), d=0.30 (anxiety at 18 months)
Population: Adolescents with clinical-level depression at baseline (DISCOVER n=142, TAU n=172) from 900 adolescents in 57 UK schools.

Result:

Mechanism Graph

Adolescents with clinical-level depression self-refer to DISCOVER workshop
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Workshop delivers brief CBT-based techniques
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Participants apply techniques to manage depressive and anxiety symptoms
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Result: Increased odds of achieving normal-range symptoms and sustained small-to-moderate improvements in depression and anxiety

Limitations

  • โš Exploratory secondary analysis, not pre-specified primary outcome
  • โš Subgroup analyses may be underpowered to detect smaller effects
  • โš Reliance on self-report measures (MFQ) for severity categorization

Frequently Asked Questions

What is DISCOVER?โ–ผ

DISCOVER is a brief CBT-based self-referral workshop for adolescents, delivered in schools, aimed at reducing depression and anxiety symptoms.

How effective is DISCOVER for adolescents with clinical depression?โ–ผ

DISCOVER significantly increased the odds of achieving normal-range symptoms at 12 and 18 months, with small-to-moderate effect sizes on depression and anxiety (d=0.30-0.44).

Does DISCOVER work for adolescents with subthreshold depression?โ–ผ

No significant benefits on depression were found for subthreshold adolescents, but there was a specific anxiety benefit at 12 months (d=0.34, p=0.004).

What are the long-term effects of DISCOVER?โ–ผ

Effects were maintained through 18 months, including through post-school transitions, for those with clinical-level depression.

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References

  1. 1.Duagi D, Carter B, Lisk S, Brown JSL. "Do all adolescents benefit equally from school-based mental health interventions? A subgroup analysis by depression severity at 12 and 18 months follow-up.." Frontiers in psychiatry, 2026. PMID: 42638922 DOI: 10.3389/fpsyt.2026.1826587
Disclaimer: This content is for educational purposes only and is not medical advice. Evidence scores reflect the quality and quantity of available research, not clinical recommendations. Always consult a healthcare professional before starting any supplement or intervention.