Homeopathic interventions are not statistically significantly more effective than control conditions for improving insomnia in adults
A systematic review and meta-analysis of 9 studies (6 RCTs, 3 non-randomized) found a moderate but non-significant effect of homeopathy on sleep outcomes (SMD = 0.63, 95% CI [-0.13, 1.39], p = 0.1051) with substantial heterogeneity (I² = 88.26%) and publication bias. Overall certainty of evidence was low, and most studies had high or critical risk of bias, leading to the conclusion that current evidence is insufficient to support homeopathy for insomnia.
Evidence Score
Study Evidence
Study 1. Effectiveness of homeopathic interventions for insomnia and sleep disorders: A systematic review and meta-analysis.
observationalParacha MA, Fazal F, Abdul Jalil Khan S, Rizvi SS, Ali Afridi R, Mathangasinghe Y · Complementary therapies in medicine (2026)
Result:
Mechanism Graph
Limitations
- ⚠High or critical risk of bias in most included studies
- ⚠Substantial unexplained heterogeneity (I² = 88.26%)
- ⚠Publication bias detected (Egger's test p = 0.0465)
- ⚠Low overall certainty of evidence (GRADE)
Frequently Asked Questions
Is homeopathy effective for insomnia?▼
Based on this systematic review, there is no statistically significant evidence that homeopathy improves insomnia compared to control conditions. The effect size was moderate but not significant, and the certainty of evidence is low.
What was the sample size in this meta-analysis?▼
The review included 9 studies (6 RCTs and 3 non-randomized), but the abstract does not report the total number of participants.
What sleep outcomes were measured?▼
Validated sleep quality measures such as the Pittsburgh Sleep Quality Index (PSQI) and Insomnia Severity Index (ISI) were used.
Why is the evidence considered insufficient?▼
Because of high risk of bias in the included studies, substantial heterogeneity, publication bias, and low overall certainty, the evidence is insufficient to support homeopathy for insomnia.
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References
- 1.Paracha MA, Fazal F, Abdul Jalil Khan S, Rizvi SS, Ali Afridi R, Mathangasinghe Y. "Effectiveness of homeopathic interventions for insomnia and sleep disorders: A systematic review and meta-analysis.." Complementary therapies in medicine, 2026. PMID: 42551574 DOI: 10.1016/j.ctim.2026.103413