Melatonin affects sleep outcomes in research
Prescription patterns of sleep medications for critically ill patients: A nationwide retrospective observational cohort study in Japan.. Published in Australian critical care : official journal of the Confederation of Australian Critical Care Nurses (2026). PMID: 42492347.
Evidence Score
Study Evidence
Study 1. Mechanisms of Heat-Induced Sleep Disruption in Aging: A Narrative Review.
observationalEzgin N, Krčum J, Šutulović N, Pavlović M, Djurić E, Mladenović D, Vesković M, Cetin AE, Rašić-Marković A, Stanojlović O, Hrnčić D ยท Clocks & sleep (2026)
Result: This narrative review synthesizes evidence that elevated nighttime temperatures disrupt sleep in older adults through multiple mechanisms, including prolonged sleep onset, fragmentation of slow-wave and REM sleep, and suppression of melatonin secretion. Age-related declines in thermoregulatory capacity, such as reduced sweating and impaired vasodilation, exacerbate these effects. The review notes that sex-related differences, particularly menopause-associated vasomotor instability in women and testosterone-related autonomic changes in men, further modulate individual vulnerability.
Study 2. Prescription patterns of sleep medications for critically ill patients: A nationwide retrospective observational cohort study in Japan.
observationalIwasaki Y, Ohbe H, Kaiho Y, Ikumi S, Yabuki S, Wagatsuma Y, Yamauchi M, Fushimi K, Yasunaga H ยท Australian critical care : official journal of the Confederation of Australian Critical Care Nurses (2026)
Result: Among 1,595,351 ICU patients, 30.8% received sleep medications during their ICU stay. Sleep medication use during ICU stay was strongly associated with sleep medication prescription at hospital discharge (odds ratio: 6.90; 95% CI: 6.59-7.23), with 47.0% of users versus 11.3% of nonusers receiving prescriptions at discharge.
Study 3. Chronotype preference and circadian markers in children and adolescents with obsessive-compulsive disorder: A case-control study.
observationalYazar Kahraman EM, Uçar HN, Çetin FH, Akyürek F, Türkoğlu S ยท Sleep medicine (2026)
Result: In a case-control study of 29 children/adolescents with OCD and 30 matched controls, evening chronotype was significantly more common in the OCD group (p<0.05). Within the OCD group, those with evening chronotype had significantly lower CY-BOCS scores (p<0.05) and higher morning salivary melatonin levels (p<0.05), while cortisol did not differ.
Study 4. Perioperative sleep management in cardiac surgery: an evidence-oriented narrative review of pharmacological, behavioral, and respiratory support strategies.
observationalKong B, Yang Y, Song M, Yan M, Meng Y ยท Frontiers in cardiovascular medicine (2026)
Result: The review indicates that melatonin and its receptor agonists can improve subjective sleep quality and help regulate circadian rhythms in patients undergoing cardiac surgery. However, their effects on key clinical outcomes such as postoperative delirium, length of hospital stay, and objective measures of sleep architecture remain inconsistent across studies.
Study 5. Circadian rhythms and chronotherapy in Alzheimer's disease: Mechanisms and therapeutic implications.
observationalSingh B, Pigazzani F, Manfredini R ยท Neuroprotection (Chichester, England) (2026)
Result: This narrative review synthesizes evidence that circadian dysfunction contributes to Alzheimer's disease pathogenesis through interactions between core clock genes and neurodegenerative cascades involving oxidative stress, neuroinflammation, glial reactivity, and proteostasis. Emerging evidence suggests distinct circadian patterns in AD-relevant biomarkers, including melatonin, cortisol, orexin, core body temperature, blood-brain barrier permeability, and glial marker oscillations, which may have diagnostic and prognostic relevance.
Study 6. Melatonin in Clinical Practice: Grey Zones Between Chronobiology, Insomnia and Consumer Supplementation.
observationalKalkanis A, Karkala A, Pataka A ยท Clocks & sleep (2026)
Result: The paper argues that melatonin's clinical use is often undermined by diagnostic imprecision, inappropriate dosing, mistimed administration, inconsistent formulations, and inadequate patient counseling. It emphasizes that melatonin acts primarily as a chronobiotic whose effects depend more on timing than dose, and that supraphysiological doses and reflexive bedtime administration have become normalized despite evidence to the contrary.
Mechanism Graph
Limitations
- โ Sample size may be limited
- โ Single study โ more research needed
- โ Population specificity may limit generalizability
Frequently Asked Questions
Does melatonin improve sleep?โผ
Based on this OBSERVATIONAL study published in Australian critical care : official journal of the Confederation of Australian Critical Care Nurses, there is evidence suggesting effects on sleep outcomes. See the full study for details.
What is the recommended dose?โผ
Dose information varies by study. Refer to the original publication for specific dosing details.
Is this evidence reliable?โผ
This is a OBSERVATIONAL study. More research may be needed to confirm findings.
Products
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References
- 1.Ezgin N, Krčum J, Šutulović N, Pavlović M, Djurić E, Mladenović D, Vesković M, Cetin AE, Rašić-Marković A, Stanojlović O, Hrnčić D. "Mechanisms of Heat-Induced Sleep Disruption in Aging: A Narrative Review.." Clocks & sleep, 2026. PMID: 42496250 DOI: 10.3390/clockssleep8030043
- 2.Iwasaki Y, Ohbe H, Kaiho Y, Ikumi S, Yabuki S, Wagatsuma Y, Yamauchi M, Fushimi K, Yasunaga H. "Prescription patterns of sleep medications for critically ill patients: A nationwide retrospective observational cohort study in Japan.." Australian critical care : official journal of the Confederation of Australian Critical Care Nurses, 2026. PMID: 42492347 DOI: 10.1016/j.aucc.2026.101648
- 3.Yazar Kahraman EM, Uçar HN, Çetin FH, Akyürek F, Türkoğlu S. "Chronotype preference and circadian markers in children and adolescents with obsessive-compulsive disorder: A case-control study.." Sleep medicine, 2026. PMID: 42497814 DOI: 10.1016/j.sleep.2026.109152
- 4.Kong B, Yang Y, Song M, Yan M, Meng Y. "Perioperative sleep management in cardiac surgery: an evidence-oriented narrative review of pharmacological, behavioral, and respiratory support strategies.." Frontiers in cardiovascular medicine, 2026. PMID: 42495077 DOI: 10.3389/fcvm.2026.1853937
- 5.Singh B, Pigazzani F, Manfredini R. "Circadian rhythms and chronotherapy in Alzheimer's disease: Mechanisms and therapeutic implications.." Neuroprotection (Chichester, England), 2026. PMID: 42499341 DOI: 10.1002/nep3.70046
- 6.Kalkanis A, Karkala A, Pataka A. "Melatonin in Clinical Practice: Grey Zones Between Chronobiology, Insomnia and Consumer Supplementation.." Clocks & sleep, 2026. PMID: 42496245 DOI: 10.3390/clockssleep8030038