Probiotic effects on brain function, as measured by resting state functional connectivity, persist 4-6 weeks after discontinuation in healthy older adults.
This RCT found that some brain-related effects of probiotics, particularly changes in resting state functional connectivity between the left superior parietal lobule and right occipital/cuneal/intracalcarine/supracalcarine cortex, persisted 4-6 weeks after cessation of a 6-week supplementation period. Additionally, significant time*group interaction effects were observed for Hospital Anxiety and Depression Scale Total Score and Anxiety Subscore between weeks 10-12 and week 6, but not from baseline. The study involved 32 healthy older adults (mean age 68.0 years) and compared two probiotic formulations of Lacticaseibacillus rhamnosus HN001 against placebo.
Evidence Score
Study Evidence
Study 1. Probiotic effects on brain health are both transient and sustained for several weeks after discontinuation: a randomised controlled trial.
observationalHutchinson AN, Brummer RJ, Rode J ยท Communications medicine (2026)
Result:
Mechanism Graph
Limitations
- โ Small sample size (n=32 total, with uneven group sizes: 8, 12, 12 per group at follow-up)
- โ Exploratory nature of outcomes (brain function as exploratory outcome of main study, psychological assessments as exploratory)
- โ High attrition from randomization to analysis (e.g., 29 randomized to encapsulated group but only 8 analyzed)
Frequently Asked Questions
How long do probiotic effects on the brain last after stopping intake?โผ
This study suggests some effects, particularly on resting state functional connectivity, persist for at least 4-6 weeks after discontinuation of a 6-week probiotic regimen.
What specific brain changes were observed with probiotics?โผ
Significant differences in connectivity between the left superior parietal lobule and right occipital/cuneal/intracalcarine/supracalcarine cortex were found, along with changes in anxiety and depression scores.
Who was studied in this probiotic brain health trial?โผ
The study included 32 community-dwelling healthy older adults with an average age of 68 years, mostly female (21 out of 32).
What type of probiotic was used in this study?โผ
The probiotic used was Lacticaseibacillus rhamnosus HN001, tested in both encapsulated and non-encapsulated formulations.
Products
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References
- 1.Hutchinson AN, Brummer RJ, Rode J. "Probiotic effects on brain health are both transient and sustained for several weeks after discontinuation: a randomised controlled trial.." Communications medicine, 2026. PMID: 42521749 DOI: 10.1038/s43856-026-01800-6