Probiotics containing L. brevis KABP052 increase circulating estrogens in postmenopausal women
A 12-week intervention with probiotics containing L. brevis KABP052 increased circulating estrogen levels by up to 26% in postmenopausal women, suggesting gut microbiome modulation can enhance endogenous estrogen activity. This provides a non-pharmacological strategy for managing estrogen decline.
Evidence Score
Study Evidence
Study 1. Natural strategies to optimize estrogen levels in aging women: mini review.
observationalBolgova O, Shypilova I, Mavrych V ยท Frontiers in aging (2025)
Result:
Mechanism Graph
Limitations
- โ Dosing regimen not specified in abstract
- โ Genetic variability and individual microbiome differences may affect outcomes
- โ Long-term safety and efficacy beyond 12 weeks not addressed
Frequently Asked Questions
How much did estrogen levels increase with L. brevis KABP052 probiotics?โผ
Circulating estrogens increased by up to 26% over 12 weeks.
What is the mechanism by which probiotics increase estrogen?โผ
Probiotics like L. brevis KABP052 may enhance beta-glucuronidase activity in the gut, leading to deconjugation and reabsorption of estrogen metabolites, thereby increasing circulating estrogen levels.
Are probiotics a safe alternative to hormone therapy for menopausal symptoms?โผ
The abstract suggests probiotics are a natural alternative, but it notes that natural approaches cannot fully replace hormone therapy. Safety data beyond 12 weeks are not provided.
What other natural interventions were effective for menopausal symptoms?โผ
Dietary phytoestrogens (50-80 mg/day isoflavones) reduced severe hot flashes by up to 92%, curcumin (500 mg/day) reduced hot flashes after 4 weeks, and resveratrol (75 mg twice daily) improved bone mineral density over 12 months.
Products
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References
- 1.Bolgova O, Shypilova I, Mavrych V. "Natural strategies to optimize estrogen levels in aging women: mini review.." Frontiers in aging, 2025. PMID: 41377590 DOI: 10.3389/fragi.2025.1706117