Supplements

Probiotics containing L. brevis KABP052 increase circulating estrogens in postmenopausal women

A 12-week intervention with probiotics containing L. brevis KABP052 increased circulating estrogen levels by up to 26% in postmenopausal women, suggesting gut microbiome modulation can enhance endogenous estrogen activity. This provides a non-pharmacological strategy for managing estrogen decline.

Last updated: Aug 26, 2026โ€ข0 RCTsโ€ข๐Ÿ“– Read as article โ†’

Evidence Score

Evidence Score34/100
Human RCTโ˜†โ˜†โ˜†โ˜†โ˜†
Meta-analysisโ˜†โ˜†โ˜†โ˜†โ˜†
Mechanismโ˜…โ˜…โ˜…โ˜…โ˜…
Safetyโ˜…โ˜…โ˜…โ˜…โ˜†
Confidencelow

Study Evidence

Study 1. Natural strategies to optimize estrogen levels in aging women: mini review.

observational

Bolgova O, Shypilova I, Mavrych V ยท Frontiers in aging (2025)

Participants: N/A
Duration: 12 weeks
Intervention: Probiotics containing L. brevis KABP052
Outcome: Circulating estrogen levels
Effect Size: 26% increase
Population: Postmenopausal women

Result:

Mechanism Graph

Probiotics containing L. brevis KABP052 are administered
โ†“
Gut microbiome composition is altered
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Beta-glucuronidase activity from specific bacterial strains increases
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Deconjugation of estrogen metabolites enhances enterohepatic recirculation
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Result: Circulating estrogen levels rise by up to 26%

Limitations

  • โš Dosing regimen not specified in abstract
  • โš Genetic variability and individual microbiome differences may affect outcomes
  • โš Long-term safety and efficacy beyond 12 weeks not addressed

Frequently Asked Questions

How much did estrogen levels increase with L. brevis KABP052 probiotics?โ–ผ

Circulating estrogens increased by up to 26% over 12 weeks.

What is the mechanism by which probiotics increase estrogen?โ–ผ

Probiotics like L. brevis KABP052 may enhance beta-glucuronidase activity in the gut, leading to deconjugation and reabsorption of estrogen metabolites, thereby increasing circulating estrogen levels.

Are probiotics a safe alternative to hormone therapy for menopausal symptoms?โ–ผ

The abstract suggests probiotics are a natural alternative, but it notes that natural approaches cannot fully replace hormone therapy. Safety data beyond 12 weeks are not provided.

What other natural interventions were effective for menopausal symptoms?โ–ผ

Dietary phytoestrogens (50-80 mg/day isoflavones) reduced severe hot flashes by up to 92%, curcumin (500 mg/day) reduced hot flashes after 4 weeks, and resveratrol (75 mg twice daily) improved bone mineral density over 12 months.

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References

  1. 1.Bolgova O, Shypilova I, Mavrych V. "Natural strategies to optimize estrogen levels in aging women: mini review.." Frontiers in aging, 2025. PMID: 41377590 DOI: 10.3389/fragi.2025.1706117
Disclaimer: This content is for educational purposes only and is not medical advice. Evidence scores reflect the quality and quantity of available research, not clinical recommendations. Always consult a healthcare professional before starting any supplement or intervention.