Minerals · Magnesium

Magnesium-L-theanine (MgT) mitigates chronic stress-induced gut-liver-brain axis disruption in preclinical models

In preclinical studies, MgT preserved intestinal barrier integrity, restored tight junction and mucus-associated proteins, normalized nutrient transporter expression, and attenuated hepatic steatosis, oxidative stress, and iron-driven metabolic damage under chronic variable stress conditions. These effects were linked to reactivation of NAD+/SIRT1 and PPARγ signaling pathways.

1 min readUpdated Jul 7, 20260 RCTsView structured evidence →
Evidence Score24/100
Human RCT☆☆☆☆☆
Meta-analysis☆☆☆☆☆
Mechanism☆☆☆☆☆
Safety☆☆☆☆☆
Confidencelow

This article is automatically generated from the structured evidence profile behind the claim above. Scores reflect the quality and quantity of available research, not clinical advice.

Magnesium-L-theanine (MgT) mitigates chronic stress-induced gut-liver-brain axis disruption in preclinical models The current body of evidence comprises 1 study. EvidenceHub rates the overall confidence at 24/100 (low).

The Claim

Magnesium-L-theanine (MgT) mitigates chronic stress-induced gut-liver-brain axis disruption in preclinical models

This conclusion is most relevant to: Preclinical animal models (chronic variable stress model).

What the Research Shows

The conclusion draws on 1 linked study. Highlights from the cited literature:

  • Multisystem pathology in chronic variable stress: gut-liver-brain axis disruption and the therapeutic promise of magnesium-L-theanine. (Therapeutic advances in endocrinology and metabolism, 2026) —

How It Works

The proposed biological pathway:

  • Chronic variable stress induces HPA axis activation and glucocorticoid excess
  • This leads to intestinal barrier disruption, dysregulated nutrient transport, hepatic lipid accumulation, and iron dyshomeostasis
  • MgT reactivates NAD+/SIRT1 and PPARγ signaling pathways
  • Result: Preservation of epithelial barrier, reduced hepatic steatosis, and attenuation of oxidative and inflammatory damage

Who Might Benefit

Evidence fit by population:

  • Preclinical animal models (chronic variable stress model)

Limitations & Caveats

Important context when interpreting this evidence:

  • Evidence is primarily from preclinical animal models, limiting direct translation to humans
  • Specific dosing and long-term safety of MgT in human populations are not established in this review

References

  1. 1.Sahin K, Erek G. “Multisystem pathology in chronic variable stress: gut-liver-brain axis disruption and the therapeutic promise of magnesium-L-theanine..” Therapeutic advances in endocrinology and metabolism, 2026. PMID: 42180808 DOI: 10.1177/20420188261451345
Disclaimer: This article is auto-generated from structured research data for educational purposes only and is not medical advice. Evidence scores reflect the quality and quantity of available research, not clinical recommendations. Always consult a healthcare professional before starting any supplement or intervention.