Supplements

Meal enjoyment, social interaction, and outing frequency are associated with handgrip strength in older women after adjusting for age

In a cross-sectional study of 2206 community-dwelling older women, higher handgrip strength was associated with younger age and more favorable lifestyle behaviors. After adjusting for age, meal enjoyment (p=0.024), social interaction (p=0.001), and outing frequency (p=0.017) remained significantly associated with handgrip strength, while sleep quality (p=0.073) and exercise frequency (p=0.060) did not. Higher lifestyle scores were significantly associated with higher handgrip strength.

1 min readUpdated Aug 16, 20260 RCTsView structured evidence →
Evidence Score34/100
Human RCT☆☆☆☆☆
Meta-analysis☆☆☆☆☆
Mechanism★★★★★
Safety★★★★
Confidencelow

This article is automatically generated from the structured evidence profile behind the claim above. Scores reflect the quality and quantity of available research, not clinical advice.

Meal enjoyment, social interaction, and outing frequency are associated with handgrip strength in older women after adjusting for age The current body of evidence comprises 1 study. EvidenceHub rates the overall confidence at 34/100 (low).

The Claim

Meal enjoyment, social interaction, and outing frequency are associated with handgrip strength in older women after adjusting for age

This conclusion is most relevant to: Community-dwelling older women (n=2206).

What the Research Shows

The conclusion draws on 1 linked study. Highlights from the cited literature:

  • Associations Between Lifestyle Behaviors and Handgrip Strength in Community-Dwelling Older Women: A Cross-Sectional Study. (Healthcare (Basel, Switzerland), 2026) —

How It Works

The proposed biological pathway:

  • Lifestyle behaviors (meal enjoyment, social interaction, outing frequency) may reflect overall physical and social engagement
  • These behaviors could promote physical activity and nutritional intake, supporting muscle function
  • Social engagement may reduce stress and improve mental health, indirectly benefiting physical function
  • Result: Higher engagement in these behaviors is associated with greater handgrip strength

Who Might Benefit

Evidence fit by population:

  • Community-dwelling older women (n=2206)

Limitations & Caveats

Important context when interpreting this evidence:

  • Cross-sectional design prevents causal inference
  • Lifestyle behaviors were self-reported via questionnaire, potentially subject to recall bias
  • Residual confounding from unmeasured variables (e.g., comorbidities, medication use) cannot be excluded

Frequently Asked Questions

What lifestyle factors were associated with handgrip strength in older women?

Meal enjoyment, social interaction, and outing frequency were significantly associated with handgrip strength after adjusting for age.

Was sleep quality associated with handgrip strength in this study?

No, sleep quality was not significantly associated with handgrip strength after age adjustment (p=0.073).

What was the sample size and design of the study?

The study included 2206 community-dwelling older women and used a cross-sectional design.

Can these findings be used to infer causality?

No, because the cross-sectional design does not allow causal inference; only associations can be concluded.

References

  1. 1.Maruyama Y, Ueda M. “Associations Between Lifestyle Behaviors and Handgrip Strength in Community-Dwelling Older Women: A Cross-Sectional Study..” Healthcare (Basel, Switzerland), 2026. PMID: 42588237 DOI: 10.3390/healthcare14152269
Disclaimer: This article is auto-generated from structured research data for educational purposes only and is not medical advice. Evidence scores reflect the quality and quantity of available research, not clinical recommendations. Always consult a healthcare professional before starting any supplement or intervention.