Supplements

B. subtilis Rosell-179 probiotic supplementation enhances skin carotenoid status in healthy premenopausal women

A 10-week double-blind RCT in 37 premenopausal women found that daily supplementation with a mixed carotenoid supplement plus B. subtilis Rosell-179 probiotic led to a larger increase in skin carotenoid status (SCS) compared to carotenoid supplement plus placebo, with an estimated difference of 1.1 units at week 10 (p=0.056). Plasma carotenoids increased in both groups from baseline to week 5 but did not continue to increase, and no significant changes were observed in antioxidant capacity, inflammation, or skin health markers.

Last updated: Jul 29, 2026โ€ข1 RCTsโ€ข๐Ÿ“– Read as article โ†’

Evidence Score

Evidence Score44/100
Human RCTโ˜…โ˜…โ˜†โ˜†โ˜†
Meta-analysisโ˜†โ˜†โ˜†โ˜†โ˜†
Mechanismโ˜…โ˜…โ˜…โ˜…โ˜…
Safetyโ˜…โ˜…โ˜…โ˜…โ˜†
Confidencelow

Study Evidence

Study 1. Probiotics for enhanced tissue carotenoid status: A double-blind, randomized controlled trial.

observational

Roldos LG, Iskandar MM, Oula ML, Piano A, Auger J, Tompkins TA, Khouri L, Binda S, Kubow S ยท The Journal of nutrition (2026)

Participants: N/A
Duration: 10 weeks
Intervention: Daily mixed carotenoid supplement (17 mg total carotenoids) plus probiotic B. subtilis Rosell-179
Outcome: Skin carotenoid status (SCS) measured by spectrophotometer
Effect Size: 1.1 units difference in SCS increase at week 10 (p=0.056; 95% CI, 2.25 to -0.05)
Population: 37 healthy premenopausal women (average age 40)

Result:

Mechanism Graph

Probiotic B. subtilis Rosell-179 may enhance gut absorption of carotenoids
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Improved carotenoid bioavailability leads to increased skin deposition
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Higher skin carotenoid status reflects improved systemic carotenoid status
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Result: Greater SCS increase in probiotic group vs placebo

Limitations

  • โš Small sample size (n=37) limits statistical power and generalizability
  • โš p-value of 0.056 does not reach conventional significance threshold of 0.05
  • โš Only premenopausal women studied, limiting applicability to other populations

Frequently Asked Questions

What is skin carotenoid status and why is it important?โ–ผ

Skin carotenoid status (SCS) is a non-invasive measure of carotenoid levels in the skin, which serves as a reliable indicator of dietary carotenoid intake and reflects interindividual variability in carotenoid metabolism and absorption.

Did the probiotic significantly improve carotenoid status?โ–ผ

The probiotic group showed a larger increase in SCS than placebo by 1.1 units at week 10, but this result was not statistically significant (p=0.056), suggesting a potential trend that requires further study.

What other health markers were measured in this study?โ–ผ

Secondary outcomes included plasma carotenoids, markers of antioxidant capacity, inflammation, skin hydration, wrinkling, dietary intake, physical activity, quality of life, and sleep.

Who was eligible for this trial?โ–ผ

The study included 37 healthy premenopausal women with an average age of 40 years, who took a mixed carotenoid supplement daily along with either a probiotic or placebo for 10 weeks.

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References

  1. 1.Roldos LG, Iskandar MM, Oula ML, Piano A, Auger J, Tompkins TA, Khouri L, Binda S, Kubow S. "Probiotics for enhanced tissue carotenoid status: A double-blind, randomized controlled trial.." The Journal of nutrition, 2026. PMID: 42431406 DOI: 10.1016/j.tjnut.2026.101716
Disclaimer: This content is for educational purposes only and is not medical advice. Evidence scores reflect the quality and quantity of available research, not clinical recommendations. Always consult a healthcare professional before starting any supplement or intervention.