Amino AcidsL-Theanine

L-theanine prevents myocardial injury in sleep-deprived mice by suppressing ferroptosis through SIRT1

L-theanine alleviated sleep deprivation-induced tachycardia, restored myocardial and mitochondrial integrity, and reduced oxidative damage markers including ROS and Fe2+ in H9c2 cells. The protective effect was counteracted by the SIRT1 inhibitor EX-527, indicating that L-theanine mitigates cardiac injury primarily by suppressing ferroptosis through SIRT1 in cardiomyocytes.

Last updated: Jul 8, 2026โ€ข0 RCTsโ€ข๐Ÿ“– Read as article โ†’

Evidence Score

Evidence Score24/100
Human RCTโ˜†โ˜†โ˜†โ˜†โ˜†
Meta-analysisโ˜†โ˜†โ˜†โ˜†โ˜†
Mechanismโ˜…โ˜…โ˜…โ˜…โ˜…
Safetyโ˜…โ˜…โ˜…โ˜…โ˜†
Confidencelow

Study Evidence

Study 1. L-theanine prevents myocardial injury in sleep‑deprived mice by suppressing ferroptosis through SIRT1.

observational

Huang X, Lu X, Wu Y, Wu Z, Li M, Miao Y, Xie Z, Gong Z, Cao Y ยท Naunyn-Schmiedeberg's archives of pharmacology (2025)

Participants: N/A
Duration: N/A
Intervention: L-theanine administration in sleep-deprived mice and erastin-treated H9c2 cells
Outcome: Cardiac function parameters, myocardial and mitochondrial integrity, oxidative stress markers (ROS, Fe2+), SIRT1 and ferroptosis-related protein expression
Effect Size: N/A
Population: Sleep-deprived mice (C57BL/6) and H9c2 rat cardiomyocyte cell line

Result:

Mechanism Graph

Sleep deprivation induces oxidative stress and ferroptosis in cardiomyocytes
โ†“
L-theanine upregulates SIRT1 expression
โ†“
SIRT1 suppresses ferroptosis-related protein expression and reduces ROS and Fe2+ levels
โ†“
Result: Prevention of myocardial injury and restoration of cardiac function

Limitations

  • โš Animal model and in vitro cell line may not fully replicate human physiology
  • โš Specific dosage and administration route of L-theanine not reported in abstract

Frequently Asked Questions

What is the primary mechanism by which L-theanine protects the heart in sleep-deprived mice?โ–ผ

L-theanine suppresses ferroptosis through upregulation of SIRT1 in cardiomyocytes.

Did the study use human participants?โ–ผ

No, the study used a mouse model of sleep deprivation and H9c2 rat cardiomyocyte cells.

What evidence supports the role of SIRT1 in L-theanine's effect?โ–ผ

The SIRT1 inhibitor EX-527 counteracted the protective effect of L-theanine against ferroptosis, confirming SIRT1's involvement.

What markers of cardiac injury were measured?โ–ผ

Cardiac function parameters, myocardial and mitochondrial integrity, oxidative stress markers (ROS, Fe2+), and ferroptosis-related protein expression.

Products

Affiliate links coming soon. We only recommend products that match the doses and forms used in the cited research.

References

  1. 1.Huang X, Lu X, Wu Y, Wu Z, Li M, Miao Y, Xie Z, Gong Z, Cao Y. "L-theanine prevents myocardial injury in sleep‑deprived mice by suppressing ferroptosis through SIRT1.." Naunyn-Schmiedeberg's archives of pharmacology, 2025. PMID: 40328913 DOI: 10.1007/s00210-025-04206-8
Disclaimer: This content is for educational purposes only and is not medical advice. Evidence scores reflect the quality and quantity of available research, not clinical recommendations. Always consult a healthcare professional before starting any supplement or intervention.